The low histamine diet: why you might need it
The low histamine diet: why you might need it Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex Finding out that you have a histamine intolerance may be something of a relief. Finally, an explanation for those itchy eyes and runny nose! But you may also be wondering what to do about it. For most people, the best solution is a low-histamine diet. But what is that exactly? What foods are low in histamine and what foods are not? What even IS histamine? We’ll explain all that - and more. What is Histamine? Histamine is a chemical known as an autacoid, which means it acts...
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